You know how everyone says, “The honeymoon phase doesn’t last forever.”
And when the phase is over, things take an unexpected turn.
After a certain stage, the ‘spark’ in your relationship may slowly decline, resulting in arguments, disagreements, and eventually impulsive decisions.
Although it may seem like these things have no end, various free relationship courses for couples can significantly help. These courses can guide you toward the right approach you and your partner can work together and re-ignite the lost spark in the relationship.
Sounds, much better than giving up on the person you love the most, right?
Let’s get into the details!
Top Six Free Relationship Counseling Courses For Couples
The reason you’re reading this post here is that you are either facing some issues with your partner or know someone close to you who is going through the same problem.
Whatever it is, the following free relationship courses for couples will help solve the issues.
1. Mastering The Energy In Your Relationship By David Feinstein & Donna Eden
Do you know that your energies greatly affect the way you lead your life? We have seven core energy centers, and each one is responsible for how our mind and body feel.
However, a separate energy center radiates when two people in love shower each other with love, care, and attention. And the same energy center breaks down when you fight, argue or get hurt by each other.
Mastering The Energy In Your Relationship by David and Donna states that you must bring these energy centers back into sync for your relationship to work.
In their masterclass, Donna and David discuss some powerful and practical energy tools that can amend the bends in your relationship. These tools will also heal the energy center and deepen your connection with your partner.
2. Marriage Builder
Marriage Builder is an online marriage and pre-marriage counseling program especially meant for churches and organizations. But there is a catch. You can sign up for it using an event name and date. Once you enter the details, you can access their counseling resources.
This counseling program is used by 127 countries worldwide and has helped over a million married and pre-married couples bridge any gap in their relationship.
This platform focuses on various factors of marriage, including- conflict resolution, keeping the communication going, strengthening connection, how to let go of small things and forgiving your partner, improving your sex life, and more.
3. The Art & Science Of Relationships: Understanding Human Needs
Most of the time, problems in relationships arise due to our inability to understand our partners. This special masterclass by Professor Tsang and his associated professors from the University of Toronto helps you understand your partner better.
It talks about various aspects like partner expectations, how people react in different circumstances, and how you should deal with such situations.
The key things you’ll learn in this relationship course are-
- Learn the primary concepts of Strategies & Skill Learning And Developmental Systems (SSDL) and how they are applicable to your relationship.
- Learning to practice the methods of SSDL.
- Learn to better manage your relationship through observation, learning, monitoring, reviewing, stimulation, and real-life implementation of these techniques.
4. Habits Of A Great Relationship
Habits Of A Great Relationship is a free course offered by Udemy. Designed by Craig Lambert LCSW, marriage and couple counselor with 30 plus years of experience.
He is famous for helping couples strengthen their relationships and regain their lost trust. This relationship course is here to help hurt, frustrated couples regain comfort in their partners.
As per Craig Lambert, when you add mindfulness and intentionality to your relationship, both partners have the potential to transform their dull, boring, average relationship into an extraordinary one.
The key takeaways of this relationship course are-
- Effective ways of healing and growing in the relationship
- Learning the best way to listen and talk with your partner so that no one feels ignored.
- You’ll acquire skills to navigate your frustration, anger, and conflict in a positive direction.
- Learn how to deepen your feeling to feel more connected with your partner
- Revive the lost spark in your relationship to elevate your relationship to a higher level.
- Manifest the ultimate relationship goal that both you and your partner have dreamt of.
These techniques will surely help you nurture a successful relationship and stay together forever.
5. Divorce-Proof Mini Course
Is your married life going through a bumpy road? If yes, this free ten-day email course might save your marriage. This mini ten-day divorce proof formula guarantees to save your marriage.
If your married life has fallen flat or if you’re contemplating marriage, you must subscribe to this course. It gives you proven tips to avoid marriage and regain lost intimacy.
In the course of these ten days, you’ll address ten problematic areas of your relationship. It could be anything like trust issues, differences of opinion, being unable to connect with your partner, etc.
Furthermore, the course addresses important things like- avoiding discussing finances in your bedroom, being confident about your partner, keeping the spark of dating life alive, and a lot more.
If you are on the verge of divorce in your married life, this course will help you overcome it again.
6. Your Marriage Matters Podcast
Your Marriage Matters is a popular relationship podcast by Jim and Christie, who have been sharing excellent tips on saving your marriage. Marriage is not just a union between two people. It’s a union of two families and matters a lot to your children too.
So instead of letting the small hiccups break your marriage apart, why not work on it? The podcast addresses everything a couple should discuss, like open communication, how to be a better partner, finances, sex life, respecting each other’s decisions, and more.
Your Marriage Matters Podcast teaches you to address your problems instead of brushing them under the carpet. And this free course will surely bring you and your partner together. Most of these courses are created using Teachable, and if you want to create a course like this, then you can use the exclusive promo codes from the teach.coupons website and save big on its subscription.
7. Healthy Relationship Skills by Therapy in a Nutshell
This 20-series course on YouTube by Therapy in Nutshell covers the most crucial emotions couples feel when in an intimate relationship.
What I appreciate about this series is that it speaks about many issues we might face as individuals that create a drift between us and our partners.
The course provides insight into behavioral patterns that need to be changed and might be creating a relationship problem.
This course is a great way to learn practical tips for improving relationships and breaking these patterns.
The course material is divided into small, bite-sized videos, each approximately 15 minutes long.
Free relationship counseling online
Here are a few resources that you can use to get free relationship counseling online from the comfort of your home-
| Sr No. | Free Resource | Link |
| 1 | Healthy Relationships California | Here |
| 2 | Open Counseling | Here |
| 3 | Better Help | Here |
| 4 | Love Heal Grow | Here |
| 5 | Relationship Therapy Center | Here |
| 6 | eThearapy | Here |
| 7 | Regain | Here |
| 8 | 7 cups | Here |
| 9 | Couples Therapy INC. | Here |
Types Of Couple Therapy
Every couple goes through different situations in life. Hence, one single type of therapy may not suit everyone. Following are different types of couple therapy that approach different issues-
Psychodynamic Couples Therapy
Psychodynamic couple therapy facilitates a deeper understanding of each other’s mental and emotional condition. It basically talks about therapy, where people talk to a therapist about the problems they’re facing with their partner.
These talks can help you gain insight into your partner’s thinking process and understand what is making your partner emotional or unhappy.
The ultimate goal of psychodynamic couple therapy is to let couples understand what might be causing unhappiness, trouble or conflict in their relationship and work towards it.
Emotionally Focused Therapy
It’s short-term counseling that aims at regaining the lost connection between couples. This therapy is especially for couples with long-term relationships, but they no longer feel the same attraction.
It identifies negative interaction patterns that may bring you apart by reducing attachment. After identifying the problems, couples are asked to show their emotion and love towards their partner and assure each other of their love.
Even though Emotionally Focused Therapy is especially meant for couples, it can benefit every relationship.
Gottman Therapy
Gottman therapy is quite similar to the EFT method I shared just now. It addresses problems and conflicting areas in your relationship and provides a solution to end all these issues.
After addressing the issues, it moves on to providing solutions to build renewed trust, love, and attraction between the partners.
Behavioral Couple Therapy
Change of behavior is one of the prime issues between couples. Behavioral couple therapy addresses the problematic behaviors in the relationship and tries to reinforce desirable behaviors like by the opposite partners and you.
Another phase of such therapies is Cognitive Behavioral Therapy, which also addresses the disturbing or destructive thought process that might cause problems. CBT tries to change such inappropriate thoughts and reinforce a positive attitude.
How Can Couple Counseling Benefit You?
Even though couple therapy is not yet a broadly discussed topic, it has numerous benefits. We don’t realize those little things, but they create big gaps that ultimately lead to a breakup or divorce.
So when you notice the difference, take immediate action because couple therapy can help you-
- Quickly identify the issues such as continuous conflicts, trust issues, differences of opinion, etc., and work towards them.
- Improve communication so that both of you feel heard. Besides, it helps address the issues better instead of blaming each other.
- Couple therapy helps you get rid of any malicious thoughts that may come into your heart about your partner.
- It also helps you get closer to your partner emotionally, mentally, and physically. You’ll form an even deeper connection.
- You’ll learn different skills and techniques for addressing any issue you may face in the future.
- Overall, couple therapy will help you build a wholesome relationship where you and your family stay happy.
When Should You Opt For Couple Counseling?
The following are the signs that signal it’s time to seek couple therapy-
- There is a constant conflict or fight between you two.
- You no longer feel loved.
- You don’t crave your partner’s attention or presence.
- You feel lonely even if you’re in a relationship.
- There is no physical attraction or desire between you two.
- Disagreements on financial matters.
- You can’t mingle with your in-laws anymore.
- If you find it hard to trust your partner any longer.
- Addiction or affairs outside. It can be an addiction to alcohol, watching porn, or if you feel attracted to other people.
- Conflict due to different parenting styles if you have kids.
If you can relate to these signs, it’s time you seek couple counseling and save your broken relationship; otherwise, you may end up heartbroken.
Related Read:
Final Thoughts!
Congratulations. You are taking the first step to resolving issues and making your relationship work. That is 50% of the job done. These free relationship courses for couples also helps you achieve the next 50%.
Start a course with your partner with an open mind. Practice what you learn in these courses chapter by chapter to form good habits that will help your relationship.
Do not worry if things seem difficult at first. You can invest time in the free couples therapy option mentioned above to resolve these tiny hiccups and ask therapists for tools to overcome these difficulties.
