Written by: Felicity Flores
October 4, 2024

Being intuitive is like having a sixth sense that guides you through life. It’s the ability to understand or know something without conscious reasoning. Intuition is that gut feeling, that inner voice that whispers insights and helps you make decisions.

In this article, we’ll explore what it truly means to be intuitive and how to recognize if you possess this valuable trait.

What Is Intuition? 

In short, intuition is a guiding voice, a sensation, or a feeling that often strikes when you’re about to make a decision or prepare to start something new. Intuition isn’t a planned thing or not a calculated step. There is no calculated step involved in intuition. It’s a natural process that comes from deep-seated knowledge. 

A recent study called “Psychological Science” by Galang Lufityanto, Joel Pearson, and Chris Donkin from the University Of South Wales proved that an inner voice, which we call intuition, really exists. It’s unconscious information stored in our minds that helps us make informed decisions. 

Intuition is when our subconscious mind tries to identify, process, and use thinking patterns based on some prior experience. Some people also believe that intuition is our ability to sense things beyond the five senses. But since intuition or intuitive knowledge pops out of nowhere, people often find it surprising to believe what energies are guiding them. 

However, even though intuition is a powerful tool that helps in decision-making and may help get out of complex problems, intuition is not always reliable or 100% accurate. It should not be the sole basis for making crucial decisions. 

Apart from Psychological Science, there are many studies on intuition and how it works. In fact, intuition has been a part of neuroscience, psychology, and philosophical studies for years.

A number of studies state that intuition is related to past experiences. Intuition uses the information stored in our unconscious mind. When we encounter a similar situation, our brain uses past experience or information to guide our inner self. 

Other studies state that intuition may be related to some people’s ability to process information quickly and unconsciously. In general, people always notice the emotional state of close ones and unconsciously make judgments of how they would react when faced with similar issues. Such unconscious decisions later prove beneficial, which some people call intuitive feeling. 

There are lots more theories on intuition and intuitive feelings. Some studies say that our emotional processing in the brain plays a great role in intuition. In contrast, others consider physical sensations such as goosebumps or butterflies in the stomach as guiding energies of intuition. 

Overall, we can say that intuition is influenced by both unconscious information and past experiences. There is still ongoing research about intuition, and researchers are trying to come up with more crude information about the same. 

What Does It Mean To Be Intuitive? 

Being intuitive means having the ability to sense, understand, or know something without conscious reasoning. Intuitiveness is when you access information beyond your five senses. There is a higher power or an authoritative voice within you that’s guiding you. 

Also called gut feeling or hunch, intuitiveness also makes you highly empathic or gives you the ability to understand others’ problems. You may be able to understand others’ dilemmas without them explicitly expressing them to you. 

All people are not equally intuitive. However, this awareness can be heightened with meditation, mindfulness, and other spiritual practices. 

How Does Intuition Work? 

There isn’t any crude information on how intuition exactly works. It’s a multifaceted phenomenon with a range of mental processes. Psychiatrist Peter C Whybrow, in her book, The Well Tuned Brain, says that intuition is a key component to tuning your brain. 

He also believes that intuition results from previously acquired experiences or learned patterns. So when a recognizable pattern or similar pattern emerges, our intuition immediately emerges. 

The accumulation of experiences in the unconscious mind works immediately without having to access them. 

Are There Any Benefits Of Being Intuitive? 

Even though it may sound a bit unreal, there are myriad benefits of being intuitive. By synchronizing your mind and body, intuition unlocks supreme powers. For example- 

  • Strong intuition may help you send messages via your mind. 
  • Intuition helps you make better decisions. Even though intuition may not be 100% accurate, it helps you make informed and well-judged decisions. 
  • Intuition guides you in difficult situations in life. It warns you about wrong decisions and saves you from further problems. 
  • You may be able to predict the future with intuition. While you may not be able to predict significant occurrences, you can sense some upcoming changes via intuition. 
  • Intuition makes you more self-aware. 
  • Intuition also makes you empathetic toward others. It enables you to relate to others’ problems and difficult situations. 
  • Since you can sense what’s coming ahead, you won’t experience anxiety. 

How To Become Intuitive? 5 Effective Ways 

Following are some of the useful ways to tap into your intuitive side and live an extraordinary life- 

Listen To Your Hunch 

Don’t ignore your gut feeling. Pay attention to what your inner voice is saying before an important event or anything in general. 

Listen To Your Hunch 

Stop Overthinking 

Intuition can get distracted from too much internal chaos. To avoid that, stop paying too much attention to important things, don’t anticipate unreal or imaginary things, and stop trying too hard to be precise in everything. 

Stop Overthinking 

Practice Mindfulness 

Mindfulness practices like yoga or meditation are a great way to deepen your intuitive side. Meditation brings you closer to your inner self and helps you gain knowledge beyond external things. 

Practice Mindfulness 

Meditating, especially before bed, is beneficial to activate your intuition because it opens up your subconscious mind. 

Don’t Seek Outside Validation 

Don’t get influenced by others’ opinions, ideas, or social norms. Trust your instincts or judgments. Intuition is all about trusting that inner voice that is guiding you. 

Don't Seek Outside Validation 

Seeking validation from others is the biggest distraction of intuition; hence, avoiding it is the best way to deepen your intuitiveness. 

Be Mindful About Your Dreams And Signs 

Notice any special messages you received in your dreams. People receive many signs in their dreams which can guide their intuition. Other than dreams, notice anything that catches your attention. 

Be Mindful About Your Dreams And Signs 

Intuition also speaks to you with signs and symbols. You may feel a different vibe about something or some environment. Don’t ignore it. Ask yourself what is different about this place or why you feel a certain way about this place. These questions will definitely help you awaken your intuitiveness. 

Signs of an Intuitive Person

Intuitive individuals often share certain characteristics that set them apart. Here are some key signs that you might be an intuitive person:

Strong Gut Feelings

  • You often experience “hunches” or gut feelings about situations or people
  • These feelings are frequently accurate, even when you can’t explain why

Heightened Empathy

  • You easily pick up on others’ emotions and energy
  • You can sense when someone is upset, even if they’re trying to hide it

Vivid Dreams

  • Your dreams are often detailed and meaningful
  • You may experience prophetic dreams or gain insights through your sleep

Natural Problem-Solver

  • You quickly grasp complex situations and find creative solutions
  • Your mind connects dots that others might miss

Highly Observant

  • You notice small details in your environment
  • You’re attuned to subtle changes in people’s behavior or mood

Trust in Inner Wisdom

  • You rely on your instincts when making decisions
  • You often choose what “feels right” over what seems logical on paper

Sensitivity to Energy

  • You can sense the “vibe” of a room or situation
  • Crowded places might overwhelm you due to the mix of energies

Here’s a quick comparison of intuitive vs. non-intuitive decision-making:

Intuitive ApproachNon-Intuitive Approach
Relies on gut feelingsDepends solely on facts and logic
Quick decision-makingMay take longer to decide
Considers the big pictureFocuses on specific details
Values emotional inputPrioritizes rational thought

Being intuitive doesn’t mean ignoring logic or facts. Instead, it’s about balancing rational thinking with your innate sense of knowing. Intuitive people often describe their experiences as:

  • “I just knew it was the right choice.”
  • “Something told me not to trust that person.”
  • “I had a feeling things would work out this way.”

By recognizing and nurturing your intuitive abilities, you can tap into a powerful resource that complements your logical thinking. This combination can lead to better decision-making and a deeper understanding of yourself and the world around you.

Remember, intuition is like a muscle – the more you use it, the stronger it becomes. Pay attention to those gut feelings, practice mindfulness, and trust in your inner wisdom. You might be surprised at how often your intuition guides you in the right direction.

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Final Thoughts!

Intuition is a powerful tool for getting answers from the unknown and seeing beneath the surface truth. If you feel you have the intuitive ability, you must try seeking answers from it. 

Intuition lets you utilize your fullest potential and live a peaceful and successful life. However, please remember that intuition in no way should be your sole guide to judging any situation. You must use your cognitive skills and logical analysis to make decisions. 

About the Author
Felicity Flores

I'm Felicity Flores, and I'm a Senior Lifestyle and Beauty Editor at operation self reset. I'm also a 400-hour certified yoga teacher and an artist. My work has been featured on BuzzFeed, The Huffington Post, Refinery29, Yahoo!, and more. I live in Brooklyn with my husband and cat.