Is Lucid Dreaming Dangerous? (Harm, Risks & Issues)
Lucid dreaming is a state where the dreamer is aware they’re dreaming and can often control the dream’s narrative. Though fascinating and even therapeutic for some, it comes with potential psychological and physiological concerns. Frequent lucid dreaming may disrupt REM sleep, leading to poor sleep quality, hallucinations, nightmares, and even sleep paralysis. The vividness and […]
Is Lucid Dreaming Dangerous? (Harm, Risks & Issues) Read More »