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how fear works

Today, Jake is deconstructing one of the strongest emotions: FEAR.

If you listen through the end, you will truly have an AHA moment and start thinking that you can conquer fear.

Here’s what’s been covered, in a nutshell:

  • We all have fear, whether we admit it or not.
  • We choose not to do certain things because we are scared of their
  • Be aware of the blind spots. Ask someone you trust to tell you what they think you are afraid of.
  • When things don’t go well, we blame fear: fear of being rejected, of speaking for yourself, etc.
  • Embrace the suck and honor the struggle and move forward.
  • Fear presents itself to us disguised as one of these four masks: exhaustion, interference, patterns and, surprisingly, love.
  • Patterns absolutely stall us and don’t allow us to move forward into our lives.
  • Where are you in the fear quadrant?how to get rid of fear
  • The only way to get out of the fear state is to repeatedly do those things that frighten you.
  • Do not let the fear hold you back.

Mentioned in this episode:

  • selfresetpower.com – enjoy a sweet deal!

Before You Go

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Jake Nawrocki
Jake Nawrocki
Motivational speaker, Inventor, Entrepreneur, Real Estate Owner, and Life Coach.

2 Comments

  1. Marta Eelen says:

    Awesome!!!!! Just something I really really needed today!!!!! Thank you!

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