Practicing What You PreachOperation Self Reset Episode 58: Practice What You Preach

 

In this episode of the Operation Self Reset podcast, Jake is talking about practicing what you preach.

 

Jake has been working the Miracle Morning as described by Hal Elrod into his days and tells us the results of how this worked for him. It was hard at first and Jake found himself either hitting the snooze button for an hour or else falling asleep while meditating. But Jake figured out how to wake himself up better and the Miracle Morning has been working really well for him. Jake has found that the journaling step in particular has helped him improve his days and his life in general. With the help of The Five Minute Journal, Jake records the great parts of his day along with affirmations and thoughts on how to make each day better. He tells us how this is working out for him and why we should try this out for ourselves.

 

The reason Jake brings these guests onto the podcasts isn’t just to tell us what to do. Jake is trying these tips out in his own life as well. So listen in as Jake tells us how these tips are working out for him and how you can incorporate them into your own life.

 

Here’s what Jake talked about in this episode:

  • The Miracle Morning
  • How to make meditation easier
  • Using journaling to improve your life
  • The power of Power Letters
  • Willpower as a muscle

 

Mentioned in this episode:

 

Before You Go

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Jake Nawrocki
Jake Nawrocki
Motivational speaker, Inventor, Entrepreneur, Real Estate Owner, and Life Coach.

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