am i worth it

Episode 202 – Am I worth it?

Embrace challenges, dare to make new choices and act on the choices you’ve made.

Challenge yourself to reset your lifestyle.  No matter your ideology on life, whether it is more spiritually inclined or not, Jake’s advice is to recognize that life is valuable and worth living.

Here’s what’s been covered in a nutshell:

In this episode, Jake finds it interesting to analyze a thoughtful quote by an anonymous author: “Is it worth it, am I worth it?”  When an opportunity comes your way, it’s your time to analyze how much it’s worth and what benefits you will get from it. 

Jake goes on with the key question: Am I worth it? Are you worth it?  The answer is yes.   If you believe in yourself you will discover you are worth living this life and discovering how to live out to your full potential.   Before sacrificing yourself for others, you need to make sure you understand that you are the most important thing in the world.  In conclusion if you don’t take care of yourself how will you take care of those around you?     

To simplify things, Jake comes up with a framework of one’s worth that encompasses 5 important steps: dream it, build it, read it, feed it, believe it.

If you want to know who you are, create your framework and live it out:

  1. Dream it – What do you want in this life?
  2. Build it – it will take time to create it, but it’s worthwhile.   Outline your foundation so that your structure will be strongly built. 
  3. Read it – surround yourself with the right resources, materials, tools in order to build up your structure correctly.
  4. Feed it – nourish your mind and relationships constantly in order to grow as a person and maintain your journey.
  5. Believe it – “believe that your dream is possible”.   Once you start feeding yourself the right things, you will start believing them.  You need to keep your emotions in check, and hold on to your dream. 

The most important of all is the first step: dream it.  You are worth it.


Suzie Orman – author, financial advisor:

Joseph Campbell, Hero’s Journey:

Amy Cuddy: Power Posing:

Before You Go

Head over to and sign up for the Toolbox of free gifts that will help motivate and inspire you!

Connect with Jake on Twitter and let him know how you enjoyed the show! You can also connect with him on Facebook or send him an email at

Subscribe to Jake’s podcast for more inspiration!

Sign up for his emails full of tips to change your life!


Jake Nawrocki
Jake Nawrocki
Motivational speaker, Inventor, Entrepreneur, Real Estate Owner, and Life Coach.

Comments are closed.